﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>10,5 kíló GONE!</title><link>http://superbarbie.blogcentral.is/</link><description>I'm so pretty .. O so pretty!</description><copyright>(c) 2007, BlogCentral.is, All rights reserved.</copyright><ttl>60</ttl><item><title>Dagur 161: Tíminn flýguurr!!</title><description>&lt;p&gt;&lt;font size="2"&gt;&amp;Eacute;&lt;/font&gt;&lt;font size="2"&gt;g er b&amp;uacute;in a&amp;eth; vera mj&amp;ouml;g busy &amp;iacute; pr&amp;oacute;funum .. haha en &amp;eacute;g hef veri&amp;eth; a&amp;eth; standa mig svona &amp;thorn;okkalega .. ekkert til a&amp;eth; hr&amp;oacute;pa h&amp;uacute;rra fyrir samt. Er mj&amp;ouml;g miki&amp;eth; b&amp;uacute;ina&amp;eth; vera &amp;aacute; hinn s&amp;iacute;&amp;eth;unni &amp;#39;nyresolution&amp;#39; og &amp;thorn;a&amp;eth; gengur vel. Held henni alveg uppi. &amp;THORN;i&amp;eth; skulu&amp;eth; k&amp;iacute;kja! Tickerinn okkar er kominn &amp;iacute; 22,4kg &amp;thorn;annig a&amp;eth; &amp;thorn;a&amp;eth; eru minna en 150kg eftir :D&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2"&gt;&amp;Eacute;g er eitthva&amp;eth; um 61-62kg enn&amp;thorn;&amp;aacute;.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2"&gt;Superbarbie&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="http://www.health.state.nm.us/images/apple.jpg" alt="http://www.health.state.nm.us/images/apple.jpg" width="234" height="234" /&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2"&gt;&amp;THORN;essi eru bara eitru&amp;eth; &amp;thorn;au eru svo girnileg!!&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><link>http://superbarbie.blogcentral.is/blog/2008/1/20/dagur-161-timinn-flyguurr/</link><guid>http://superbarbie.blogcentral.is/blog/2008/1/20/dagur-161-timinn-flyguurr/</guid><pubDate>Sun, 20 Jan 2008 14:09:26 GMT</pubDate></item><item><title>Dagur 150: Fer að nálgast hálft ár!</title><description>&lt;p&gt;&lt;font face="tahoma,arial,helvetica,sans-serif" size="3"&gt;A&amp;eth; hugsa s&amp;eacute;r a&amp;eth; &amp;eacute;g er a&amp;eth; n&amp;aacute;lgast h&amp;aacute;lft &amp;aacute;r &amp;iacute; &amp;aacute;taki! Au&amp;eth;vita&amp;eth; hef &amp;eacute;g sta&amp;eth;i&amp;eth; mig misvel en alltaf haldi&amp;eth; &amp;aacute;fram, &amp;thorn;etta hefur aldrei gerst &amp;aacute;&amp;eth;ur a&amp;eth; &amp;eacute;g s&amp;eacute; &amp;iacute; &amp;aacute;taki svona lengi en h&amp;aelig;tti ekki bara!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;&amp;Eacute;g er l&amp;iacute;ka me&amp;eth; fleiri gellum &amp;aacute; s&amp;iacute;&amp;eth;u sem heitir &lt;a href="http://www.blog.central.is/nyresolution/"&gt;www.blog.central.is/nyresolution/&lt;/a&gt; en &amp;eacute;g er au&amp;eth;vita&amp;eth; ekki h&amp;aelig;tt h&amp;eacute;rna.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;&amp;Eacute;g er &amp;iacute; sm&amp;aacute; stressi me&amp;eth; peningam&amp;aacute;lin. Reyndar ekki stressi &amp;eacute;g &amp;thorn;arf ekkert a&amp;eth; borga nema t&amp;ouml;lvuna m&amp;iacute;na haha ...&amp;nbsp;:| &amp;eacute;g b&amp;yacute; enn&amp;thorn;&amp;aacute; heima, en &amp;thorn;a&amp;eth; er svo margt sem mig vantar. T&amp;ouml;lvust&amp;oacute;llinn minn er brotinn, mig langar &amp;iacute; einhvern &amp;thorn;&amp;aelig;gilegann en &amp;eacute;g get svosum keypt m&amp;eacute;r eitthva&amp;eth; drasl og sett p&amp;uacute;&amp;eth;a &amp;iacute; st&amp;oacute;linn :$ svo vantar mig d&amp;yacute;nu &amp;aacute; r&amp;uacute;mi&amp;eth; mitt, sem kostar slatta b&amp;yacute;st &amp;eacute;g vi&amp;eth; .. svo er au&amp;eth;vita&amp;eth; alltaf h&amp;aelig;gt a&amp;eth; f&amp;aacute; betri s&amp;aelig;ng. En &amp;eacute;g sko held a&amp;eth; &amp;eacute;g taki m&amp;uacute;sina n&amp;aelig;st &amp;aacute; dagskr&amp;aacute;. &amp;Eacute;g er me&amp;eth; &amp;ouml;murlega m&amp;uacute;s, &amp;eacute;g er stundum &amp;iacute; isketch og &amp;eacute;g get varla hreyft m&amp;uacute;sina! &amp;Ouml;murlegt me&amp;eth; st&amp;oacute;ru &amp;Ouml;!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;&amp;Eacute;g veit ekki alveg hva&amp;eth; &amp;eacute;g er b&amp;uacute;in a&amp;eth; missa m&amp;ouml;rg kg samtals n&amp;uacute;na, &amp;thorn;a&amp;eth; er vigtunardagur &amp;aacute; mrg. &amp;Eacute;g veit a&amp;eth; tickerinn minn og heiti s&amp;iacute;&amp;eth;unnar metsar ekki en &amp;thorn;a&amp;eth; ver&amp;eth;ur bara a&amp;eth; hafa &amp;thorn;a&amp;eth;, &amp;eacute;g laga &amp;thorn;etta &amp;aacute; morgun.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;J&amp;aelig;ja &amp;eacute;g &amp;aelig;tla a&amp;eth; skella m&amp;eacute;r &amp;iacute; sm&amp;aacute; hugarleikfimi (st&amp;aelig;r&amp;eth;fr&amp;aelig;&amp;eth;i)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;Heyrumst hress og k&amp;aacute;t!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;SuperBarbie&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://images.google.is/imgres?imgurl=http://z.about.com/d/lowfatcooking/1/7/N/7/TropicalFruitSaladmed.jpg&amp;amp;imgrefurl=http://lowfatcooking.about.com/od/dessert/ig/Low-Fat-Summer-Desserts/Tropical-Fruit-Salad.htm&amp;amp;h=375&amp;amp;w=500&amp;amp;sz=53&amp;amp;hl=is&amp;amp;start=21&amp;amp;um=1&amp;amp;tbnid=62uhI2HXYFZKyM:&amp;amp;tbnh=98&amp;amp;tbnw=130&amp;amp;prev=/images%3Fq%3Dfruit%26start%3D18%26ndsp%3D18%26svnum%3D10%26um%3D1%26hl%3Dis%26lr%3D%26sa%3DN"&gt;&lt;img style="border: 1px solid" src="http://tbn0.google.com/images?q=tbn:62uhI2HXYFZKyM:http://z.about.com/d/lowfatcooking/1/7/N/7/TropicalFruitSaladmed.jpg" alt="" width="130" height="98" /&gt;&lt;/a&gt;&lt;a href="http://images.google.is/imgres?imgurl=http://www.theanniversaryrose.com/images/fruit.jpg&amp;amp;imgrefurl=http://theanniversaryrose.com/index.php%3FcPath%3D25&amp;amp;h=300&amp;amp;w=400&amp;amp;sz=128&amp;amp;hl=is&amp;amp;start=7&amp;amp;um=1&amp;amp;tbnid=SPP4mu3ZOT1ljM:&amp;amp;tbnh=93&amp;amp;tbnw=124&amp;amp;prev=/images%3Fq%3Dfruit%26svnum%3D10%26um%3D1%26hl%3Dis%26lr%3D%26sa%3DN"&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://superbarbie.blogcentral.is/blog/2008/1/9/dagur-150-fer-ad-nalgast-halft-ar/</link><guid>http://superbarbie.blogcentral.is/blog/2008/1/9/dagur-150-fer-ad-nalgast-halft-ar/</guid><pubDate>Wed, 09 Jan 2008 22:05:45 GMT</pubDate></item><item><title>Dagur 147: Mikið svakalega líður tíminn!</title><description>&lt;p&gt;&lt;font face="tahoma,arial,helvetica,sans-serif" size="3"&gt;&amp;Eacute;g hef ekki vi&amp;eth; a&amp;eth; skrifa, t&amp;iacute;minn l&amp;iacute;&amp;eth;ur svo svakalega hratt!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;&amp;Eacute;g &amp;thorn;yngdist ekkert miki&amp;eth; um j&amp;oacute;lin og er &amp;thorn;v&amp;iacute; fegin, n&amp;uacute; hef &amp;eacute;g reyndar veri&amp;eth; miki&amp;eth; &amp;aacute; flakki og fer br&amp;aacute;&amp;eth;lega a&amp;eth; hj&amp;aacute;lpa pabba m&amp;iacute;num vi&amp;eth; flutningar og &amp;eacute;g er a&amp;eth; byrja aftur &amp;iacute; sk&amp;oacute;lanum &amp;aacute; morgun &amp;thorn;annig a&amp;eth; &amp;eacute;g veit a&amp;eth; &amp;thorn;a&amp;eth; ver&amp;eth;ur miki&amp;eth; um a&amp;eth; bor&amp;eth;a bara FinnCrisp og Corny hr&amp;ouml;kkbrau&amp;eth;. &amp;Eacute;g &amp;thorn;arf reyndar a&amp;eth; finna Corny me&amp;eth; hv&amp;iacute;tlauksbrag&amp;eth;i, m&amp;eacute;r finnst svo gott a&amp;eth; narta &amp;iacute; &amp;thorn;a&amp;eth; sem snakk &amp;thorn;egar m&amp;eacute;r lei&amp;eth;ist ;)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;&amp;Eacute;g vigta&amp;eth;i mig &amp;iacute; morgun sem 60,5kg &amp;eacute;g &amp;aacute;tti n&amp;uacute; ekki a&amp;eth; vigta mig fyrr en &amp;aacute; morgun &amp;thorn;v&amp;iacute; &amp;thorn;&amp;aacute; er komin vika n&amp;uacute;mer tuttugu og eitthva&amp;eth; en &amp;thorn;ar sem &amp;eacute;g hef ekki skr&amp;aacute;&amp;eth; inn vigtun &amp;iacute; soldinn t&amp;iacute;ma n&amp;uacute;na &amp;thorn;&amp;aacute; langa&amp;eth;i m&amp;eacute;r n&amp;uacute; a&amp;eth; henda einu &amp;iacute; ykkur ;)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;&amp;Eacute;g mun l&amp;iacute;klega m&amp;aelig;la mig &amp;aacute; morgun en &amp;thorn;&amp;oacute; veit &amp;eacute;g &amp;thorn;a&amp;eth; ekki, &amp;thorn;egar &amp;thorn;a&amp;eth; er sk&amp;oacute;li &amp;thorn;&amp;aacute; nenni &amp;eacute;g ekki alltaf a&amp;eth; standa &amp;iacute; &amp;thorn;v&amp;iacute; a&amp;eth; m&amp;aelig;la mig og svo mun &amp;eacute;g vera a&amp;eth; vinna n&amp;aelig;sta f&amp;ouml;studag og yfir helgina, kannski mun svo koma a&amp;eth; &amp;eacute;g set ekki inn m&amp;aelig;lingu fyrr en &amp;thorn;arn&amp;aelig;stu helgi .. :$ &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;Vi&amp;eth; ver&amp;eth;um bara a&amp;eth; sj&amp;aacute; hva&amp;eth; setur, &amp;eacute;g segi &amp;thorn;etta gott &amp;iacute; bili. Vonandi gekk ykkur vel &amp;iacute; &amp;aacute;takinu um j&amp;oacute;lin og haldi&amp;eth; &amp;oacute;trau&amp;eth; &amp;aacute;fram og &amp;thorn;&amp;oacute; svo a&amp;eth; &amp;thorn;i&amp;eth; hafi&amp;eth; b&amp;aelig;tt &amp;aacute; ykkur yfir j&amp;oacute;lin &amp;thorn;&amp;aacute; &amp;thorn;&amp;yacute;&amp;eth;ir &amp;thorn;a&amp;eth; ekki a&amp;eth; allt s&amp;eacute; &amp;oacute;n&amp;yacute;tt, nei hreint ekki!!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;&amp;THORN;i&amp;eth; bara l&amp;aacute;ti&amp;eth; eins og ekkert hafi &amp;iacute; skorist og haldi&amp;eth; &amp;aacute;fram &amp;iacute; bar&amp;aacute;ttunni um betri heilsu!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;SuperBarbie&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://images.google.is/imgres?imgurl=http://www.ccsteps.org/modules/zen_article/media/uploads/images/STEPS_MASTER_ICON_FULL_SMALL2.JPG&amp;amp;imgrefurl=http://www.ccsteps.org/%3Fmod%3Darticle%26actid%3Dmissionmeltaway&amp;amp;h=1333&amp;amp;w=1500&amp;amp;sz=206&amp;amp;hl=is&amp;amp;start=3&amp;amp;um=1&amp;amp;tbnid=9jq9OsB3nXEXBM:&amp;amp;tbnh=133&amp;amp;tbnw=150&amp;amp;prev=/images%3Fq%3Dweight%2Bloss%2Bicon%26svnum%3D10%26um%3D1%26hl%3Dis%26lr%3D%26sa%3DN"&gt;&lt;img style="border: 1px solid" src="http://tbn0.google.com/images?q=tbn:9jq9OsB3nXEXBM:http://www.ccsteps.org/modules/zen_article/media/uploads/images/STEPS_MASTER_ICON_FULL_SMALL2.JPG" alt="" width="150" height="133" /&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://superbarbie.blogcentral.is/blog/2008/1/6/dagur-147-mikid-svakalega-lidur-timinn/</link><guid>http://superbarbie.blogcentral.is/blog/2008/1/6/dagur-147-mikid-svakalega-lidur-timinn/</guid><pubDate>Sun, 06 Jan 2008 20:22:31 GMT</pubDate></item><item><title>Ég er ekki horfin</title><description>&lt;p&gt;&lt;font face="tahoma,arial,helvetica,sans-serif" size="3"&gt;&amp;Eacute;g er ekki horfin bara busy .. segi ekki meira en &amp;thorn;etta &amp;iacute; bili .. geri blogg seinna vildi bara l&amp;aacute;ta vita af m&amp;eacute;r!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="3"&gt;SuperBarbie&lt;/font&gt;&lt;/p&gt;</description><link>http://superbarbie.blogcentral.is/blog/2008/1/2/eg-er-ekki-horfin/</link><guid>http://superbarbie.blogcentral.is/blog/2008/1/2/eg-er-ekki-horfin/</guid><pubDate>Wed, 02 Jan 2008 00:43:03 GMT</pubDate></item><item><title>Dagur 132: Búin að ná aðalmarkmiðinu mínu!</title><description>&lt;table border="0" cellspacing="0" cellpadding="0" width="100%" height="100%" id="HB_Mail_Container"&gt;&lt;tbody&gt;&lt;tr width="100%" height="100%"&gt;&lt;td id="HB_Focus_Element" width="100%" height="250" valign="top"&gt;&lt;p&gt;&lt;font face="arial,helvetica,sans-serif" size="2"&gt;&lt;font face="book antiqua,palatino"&gt;J&amp;aelig;ja, &amp;eacute;g var 59,8kg &amp;iacute; morgun :) &amp;eacute;g er semsagt b&amp;uacute;in a&amp;eth; n&amp;aacute; markmi&amp;eth;inu m&amp;iacute;nu! en sko a&amp;eth;almarkmi&amp;eth;i&amp;eth; var 57 kg en &amp;eacute;g veit samt ekki &amp;eacute;g &amp;aelig;tla a&amp;eth; reyna a&amp;eth; n&amp;aacute; m&amp;eacute;r ni&amp;eth;ur &amp;iacute; 59kg fyrst og sj&amp;aacute; svo bara til.. &amp;eacute;g er samt f&amp;uacute;l &amp;uacute;t af einu! &amp;Eacute;g h&amp;eacute;lt a&amp;eth; ef &amp;eacute;g myndi n&amp;aacute; m&amp;eacute;r ni&amp;eth;ur &amp;iacute; &amp;thorn;essa t&amp;ouml;lu &amp;thorn;&amp;aacute; yr&amp;eth;i &amp;eacute;g &amp;aacute;n&amp;aelig;g&amp;eth; me&amp;eth; l&amp;aelig;rin &amp;aacute; m&amp;eacute;r en &amp;eacute;g hef bara misst af mittinu .. maginn er soldi&amp;eth; &amp;thorn;aninn enn&amp;thorn;&amp;aacute; en l&amp;aelig;rin eru mj&amp;ouml;g svipu&amp;eth; og alltaf .. &amp;eacute;g er f&amp;uacute;l &amp;uacute;t af &amp;thorn;v&amp;iacute; og &amp;thorn;a&amp;eth; er eina &amp;aacute;st&amp;aelig;&amp;eth;an fyrir &amp;thorn;v&amp;iacute; a&amp;eth; &amp;eacute;g vil missa a&amp;eth;eins meira &amp;eacute;g vil vera &amp;aacute;n&amp;aelig;g&amp;eth; me&amp;eth; l&amp;aelig;rin m&amp;iacute;n og &amp;eacute;g vil ekki hafa svona appels&amp;iacute;nuh&amp;uacute;&amp;eth; e&amp;eth;a svona krumplur .. garg &lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Book Antiqua" size="2"&gt;Allavega .. heyrumst&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Book Antiqua" size="2"&gt;SuperBarbie&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td height="1" style="font-size: 1pt"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/12/20/dagur-132-buin-ad-na-adalmarkmidinu-minu/</link><guid>http://superbarbie.blogcentral.is/blog/2007/12/20/dagur-132-buin-ad-na-adalmarkmidinu-minu/</guid><pubDate>Thu, 20 Dec 2007 15:22:28 GMT</pubDate></item><item><title>Dagur 129: Búin að ná fyrsta markmiðinu mínu! :)</title><description>&lt;table border="0" cellspacing="0" cellpadding="0" width="100%" height="100%" id="HB_Mail_Container"&gt;&lt;tbody&gt;&lt;tr width="100%" height="100%"&gt;&lt;td id="HB_Focus_Element" width="100%" height="250" valign="top"&gt;&lt;p&gt;&lt;font face="tahoma,arial,helvetica,sans-serif" size="2"&gt;Hell&amp;uacute;!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="2"&gt;&amp;Eacute;g vildi bara blogga til a&amp;eth; segja ykkur a&amp;eth; &amp;eacute;g hef n&amp;aacute;&amp;eth; fyrsta markmi&amp;eth;inu m&amp;iacute;nu! &amp;Eacute;g vigta&amp;eth;i mig &amp;iacute; morgun og &amp;eacute;g var 61kg og svo stalst &amp;eacute;g til a&amp;eth; vigta mig &amp;aacute;&amp;eth;an og svo fur&amp;eth;ulega vildi til a&amp;eth; &amp;eacute;g var 60,6kg &amp;thorn;&amp;aacute;!!! 8| j&amp;aacute; &amp;thorn;i&amp;eth; heyr&amp;eth;u&amp;eth; r&amp;eacute;tt, &amp;eacute;g var &amp;thorn;etta miki&amp;eth; um kv&amp;ouml;ld! Af einum degi! &amp;THORN;a&amp;eth; var alveg merkilegt j&amp;aacute;h ...&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="2"&gt;En allavega &amp;eacute;g var &amp;aacute; &amp;#39;deiti&amp;#39; &amp;iacute; kv&amp;ouml;ld reyndar svona double date, &amp;thorn;a&amp;eth; var gaman &amp;thorn;a&amp;eth; var fari&amp;eth; &amp;iacute; b&amp;iacute;&amp;oacute; og myndin var f&amp;iacute;n :)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="2"&gt;Segi ekki meira &amp;iacute; bili, vigtun og m&amp;aelig;lingar &amp;iacute; fyrr&amp;oacute; :)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Tahoma" size="2"&gt;SuperBarbie&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td height="1" style="font-size: 1pt"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/12/17/dagur-129-buin-ad-na-fyrsta-markmidinu-minu/</link><guid>http://superbarbie.blogcentral.is/blog/2007/12/17/dagur-129-buin-ad-na-fyrsta-markmidinu-minu/</guid><pubDate>Mon, 17 Dec 2007 23:00:47 GMT</pubDate></item><item><title>Dagur 126: Weigh in</title><description>Ég var 62,3kg í morgun ... gekk vel í mataræðinu í dag og ætla að taka morgundaginn flottan líka, geri þetta stutt því netið gæti dottið út. 
Takk fyrir að lesa :)</description><link>http://superbarbie.blogcentral.is/blog/2007/12/14/dagur-126-weigh-in/</link><guid>http://superbarbie.blogcentral.is/blog/2007/12/14/dagur-126-weigh-in/</guid><pubDate>Fri, 14 Dec 2007 22:05:07 GMT</pubDate></item><item><title>Dagur 122: Vigtun</title><description>&lt;table border="0" cellspacing="0" cellpadding="0" width="100%" height="100%" id="HB_Mail_Container"&gt;&lt;tbody&gt;&lt;tr width="100%" height="100%"&gt;&lt;td id="HB_Focus_Element" width="100%" height="250" valign="top"&gt;&lt;p&gt;&lt;font face="arial,helvetica,sans-serif" size="3"&gt;Vigtunardagur &amp;iacute; dag :) Vigta&amp;eth;i mig &amp;iacute; morgun og &amp;eacute;g var 62,4kg &amp;thorn;a&amp;eth; er fr&amp;aacute;b&amp;aelig;rt ;) rosalega gaman, hlakka rosalega til a&amp;eth; vigta mig n&amp;aelig;sta m&amp;aacute;nudag!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="arial,helvetica,sans-serif" size="3"&gt;Innbl&amp;aacute;stur &amp;aacute;rsins: Youtube.com - Faintstarlite&lt;br /&gt;H&amp;uacute;n er b&amp;uacute;in a&amp;eth; missa 70lbs-31kg h&amp;uacute;n er fr&amp;aacute;b&amp;aelig;r, svo j&amp;aacute;kv&amp;aelig;&amp;eth; og &amp;aelig;&amp;eth;isleg!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="arial,helvetica,sans-serif" size="3"&gt;&amp;Eacute;g &amp;aelig;tla a&amp;eth; setja m&amp;eacute;r markmi&amp;eth; fyrir n&amp;aelig;sta vigtunardag. Plana vikuna m&amp;iacute;na a&amp;eth;eins h&amp;eacute;rna:&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="arial,helvetica,sans-serif" size="3"&gt;&amp;Eacute;g set inn&amp;iacute; t&amp;ouml;fluna helstu atri&amp;eth;i vikunnar&lt;/font&gt;&lt;/p&gt;&lt;table border="1" cellspacing="0" cellpadding="0" class="MsoTableGrid" style="border-collapse: collapse; border: medium none"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width="88" valign="top" style="padding-right: 5.4pt; padding-left: 5.4pt; padding-bottom: 0cm; width: 66.3pt; padding-top: 0cm; background-color: transparent; border: windowtext 1pt solid"&gt;&lt;p style="margin: 0cm 0cm 0pt" class="MsoNormal"&gt;&lt;strong&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;M&amp;aacute;nud&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;&amp;THORN;ri&amp;eth;jud&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;Mi&amp;eth;vikud&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: windowtext 1pt solid; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;Fimmtud&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; 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padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;Sunnud&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: windowtext 1pt solid; width: 66.3pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;p style="margin: 0cm 0cm 0pt" class="MsoNormal"&gt;&lt;font face="Times New Roman" size="3"&gt;-&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="color: #ff6600; font-family: Arial"&gt;&lt;font size="3"&gt;L&amp;aelig;ra fyrir n&amp;aacute;tt. pr&amp;oacute;f&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="color: #ff6600; font-family: Arial"&gt;&lt;font size="3"&gt;N&amp;aacute;tt.pr&amp;oacute;f&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="color: #ff6600; font-family: Arial"&gt;&lt;font size="3"&gt;Langur dagur til 16&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; 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border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="color: purple; font-family: Arial"&gt;&lt;font size="3"&gt;Vinna&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: windowtext 1pt solid; width: 66.3pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;p style="margin: 0cm 0cm 0pt" class="MsoNormal"&gt;&lt;font face="Times New Roman" size="3"&gt;-&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;strong&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; 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padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: windowtext 1pt solid; width: 66.3pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;p style="margin: 0cm 0cm 0pt" class="MsoNormal"&gt;&lt;font face="Times New Roman" size="3"&gt;-&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;font face="Times New Roman" size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;font face="Times New Roman" size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;font face="Times New Roman" size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;font face="Times New Roman" size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;font face="Times New Roman" size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/td&gt;&lt;td width="88" valign="top" style="border-right: windowtext 1pt solid; padding-right: 5.4pt; border-top: #ece9d8; padding-left: 5.4pt; padding-bottom: 0cm; border-left: #ece9d8; width: 66.35pt; padding-top: 0cm; border-bottom: windowtext 1pt solid; background-color: transparent"&gt;&lt;font face="Times New Roman" size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;strong&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;Sk&amp;oacute;latengt &amp;ndash; &lt;span style="color: #ff6600"&gt;Appels&amp;iacute;nugult&lt;br /&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;Vinnutengt &amp;ndash; &lt;span style="color: purple"&gt;Fj&amp;oacute;lubl&amp;aacute;tt&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;p style="margin: 0cm 0cm 0pt" class="MsoNormal"&gt;&lt;span style="font-family: Arial"&gt;&lt;font size="3"&gt;&lt;strong&gt;Hreyfingartengt - &lt;/strong&gt;&lt;span style="color: #339966"&gt;&lt;strong&gt;Gr&amp;aelig;nt&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;font face="arial,helvetica,sans-serif" color="#000000"&gt;Miki&amp;eth; rosalega &amp;aelig;tla &amp;eacute;g a&amp;eth; hafa &amp;thorn;essa viku flotta! &lt;br /&gt;P.s ef &amp;thorn;i&amp;eth; eru&amp;eth; &amp;iacute; cravings fyrir mat &amp;thorn;&amp;aacute; skuli&amp;eth;i spila Bubble Struggle 2: Rebubbled, &amp;thorn;i&amp;eth; munu&amp;eth; ekki fara &amp;uacute;r herberginu.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&amp;nbsp;&amp;nbsp; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td height="1" style="font-size: 1pt"&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/12/10/dagur-122-vigtun/</link><guid>http://superbarbie.blogcentral.is/blog/2007/12/10/dagur-122-vigtun/</guid><pubDate>Mon, 10 Dec 2007 23:13:36 GMT</pubDate></item><item><title>Dagur 121: Mér finnst ég alltaf vera að léttast en hef aldrei vigt til að sjá sannleikann</title><description>&lt;table border="0" cellspacing="0" cellpadding="0" width="100%" height="100%" id="HB_Mail_Container"&gt;&lt;tbody&gt;&lt;tr width="100%" height="100%"&gt;&lt;td id="HB_Focus_Element" width="100%" height="250" valign="top"&gt;&lt;p&gt;&lt;font face="comic sans ms,sand" size="2"&gt;Sko m&amp;aacute;li&amp;eth; er a&amp;eth; alltaf &amp;thorn;egar m&amp;eacute;r finnst &amp;eacute;g vera a&amp;eth; grennast &amp;thorn;&amp;aacute; er &amp;eacute;g ekki me&amp;eth; a&amp;eth;alvigtina sem er m&amp;iacute;n vigt til a&amp;eth; t&amp;eacute;kka &amp;aacute; &amp;thorn;v&amp;iacute;. En allavega &amp;eacute;g hef ekki veri&amp;eth; a&amp;eth; standa mig sem best en &amp;eacute;g held samt a&amp;eth; &amp;eacute;g hafi grennst fr&amp;aacute; &amp;thorn;v&amp;iacute; &amp;iacute; s&amp;iacute;&amp;eth;ustu viku sem er &amp;aelig;&amp;eth;i! Svo ver&amp;eth;ur vikan framundan g&amp;oacute;&amp;eth;, vonandi .. &amp;eacute;g er sko a&amp;eth; fara &amp;iacute; pr&amp;oacute;f &amp;aacute; mi&amp;eth;vikudaginn en &amp;eacute;g er a&amp;eth; vinna &amp;aacute; &amp;thorn;ri&amp;eth;judaginn og n&amp;aelig;sta f&amp;ouml;studag, laugardag og sunnudag sem &amp;eacute;g er ekki a&amp;eth; nenna! &amp;Eacute;g er b&amp;uacute;in a&amp;eth; vinna rosalega miki&amp;eth; undanfari&amp;eth; og var&amp;eth; eiginlega sl&amp;ouml;pp af &amp;thorn;reytu &amp;iacute; g&amp;aelig;r &amp;thorn;annig a&amp;eth; &amp;eacute;g t&amp;oacute;k veikindadag. &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Comic Sans MS" size="2"&gt;&amp;Eacute;g hef semsagt bara morgundaginn til a&amp;eth; l&amp;aelig;ra fyrir pr&amp;oacute;fi&amp;eth; nema &amp;thorn;&amp;aacute; l&amp;iacute;ka &amp;iacute; kv&amp;ouml;ld en &amp;eacute;g hef eiginlega ekki t&amp;iacute;ma heldur n&amp;uacute;na, langa&amp;eth;i a&amp;eth; horfa &amp;aacute; n&amp;aelig;turvaktina langar l&amp;iacute;ka a&amp;eth; fara &amp;uacute;t a&amp;eth; skokka en &amp;eacute;g bara veit ekki! Kannski ef &amp;eacute;g horfi &amp;aacute; n&amp;aelig;turvaktina, h&amp;uacute;n er til svona h&amp;aacute;lf 10, fer svo a&amp;eth; skokka &amp;iacute; sm&amp;aacute; t&amp;iacute;ma kannski korter e&amp;eth;a 20 m&amp;iacute;n&amp;uacute;tur &amp;thorn;a&amp;eth; er allavega eitthva&amp;eth; ... og fer svo inn a&amp;eth; l&amp;aelig;ra .. &amp;thorn;&amp;aacute; get &amp;eacute;g l&amp;aelig;rt &amp;iacute; klukkut&amp;iacute;ma &amp;aacute;&amp;eth;ur en &amp;eacute;g fer a&amp;eth; sofa &amp;thorn;a&amp;eth; er f&amp;iacute;nt ;) Svo eftir helgina &amp;thorn;&amp;aacute; ver&amp;eth; &amp;eacute;g sko &amp;iacute; fr&amp;iacute;i &amp;iacute; sm&amp;aacute; t&amp;iacute;ma, nema &amp;aacute; f&amp;ouml;stud&amp;ouml;gum &amp;thorn;annig a&amp;eth; eftir helgina &amp;thorn;&amp;aacute; eru bara nokkrir dagar &amp;iacute; j&amp;oacute;lafr&amp;iacute; &amp;eacute;g fer &amp;iacute; j&amp;oacute;lafr&amp;iacute; held &amp;eacute;g 20.des &amp;thorn;annig a&amp;eth; &amp;thorn;a&amp;eth; er bara &amp;aacute; fimmtudaginn &amp;iacute; n&amp;aelig;stu viku semsagt ekki n&amp;uacute;na heldur n&amp;aelig;st :) Gv&amp;ouml;&amp;eth; hva&amp;eth; &amp;eacute;g hlakka til! En &amp;eacute;g &amp;aelig;tla a&amp;eth; reyna a&amp;eth; b&amp;aelig;ta matar&amp;aelig;&amp;eth;i&amp;eth; hj&amp;aacute; m&amp;eacute;r, en &amp;aacute;st&amp;aelig;&amp;eth;an fyrir &amp;thorn;v&amp;iacute; a&amp;eth; m&amp;eacute;r finnst &amp;eacute;g vera a&amp;eth; grennast er s&amp;uacute; a&amp;eth; &amp;eacute;g er byrju&amp;eth; a&amp;eth; nota small &amp;iacute; bolum semsagt flestum bolum .. var a&amp;eth; breyta um n&amp;uacute;mer &amp;iacute; vinnunni &amp;thorn;v&amp;iacute; a&amp;eth; hann var svo st&amp;oacute;r bolurinn sem &amp;eacute;g var &amp;iacute; sem var &amp;iacute; medium. Svo j&amp;aacute; bara vonandi :) *fingerscrossed*&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Comic Sans MS" size="2"&gt;Segi ekki meira &amp;iacute; bili &amp;thorn;&amp;oacute; &amp;thorn;etta hafi veri&amp;eth; MJ&amp;Ouml;G miki&amp;eth; algj&amp;ouml;r ritger&amp;eth;! :) :^)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Comic Sans MS" size="2"&gt;SuperBarbie&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td height="1" style="font-size: 1pt"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/12/9/dagur-121-mer-finnst-eg-alltaf-vera-ad-lettast-en-hef-aldrei-vigt-til-ad-sja-sannleikann/</link><guid>http://superbarbie.blogcentral.is/blog/2007/12/9/dagur-121-mer-finnst-eg-alltaf-vera-ad-lettast-en-hef-aldrei-vigt-til-ad-sja-sannleikann/</guid><pubDate>Sun, 09 Dec 2007 20:53:48 GMT</pubDate></item><item><title>Dagur 118: Hvað er þetta allt eða ekkert hjá mér alltaf hreint?</title><description>Ég hef komist að einu um sjálfa mig, ég hugsa alltaf einhvernveginn ómeðvitað .. allt eða ekkert, ég geri þetta í alvöru! Ég get komið með dæmi t.d. að ef ég plana að fara í ræktina þá er ég alltaf að hugsa okey ég fer á hverjum degi eða 5x í viku .. svo gefst ég upp á því og fer ekkert í staðinn fyrir að plana bara að fara svona 2svar í viku eða eh. svo líka með mataræðið þá geri ég þannig að ég borða EKKERT óhollt eða bara ávexti eða eh.svoleiðis og þá fell ég í því í staðinn fyrir að gera þetta rétt! Hreyfa mig, borða hollt og drekka vatn! Þetta er svo ótrúlega einfalt svo að ég skil bara ekki hvers vegna ég get þetta ekki! Ég ÆTLA að verða 61kg ég bara ÆTLA!!!!
Jæja þetta er allt í bili ... heyrumst

SuperBarbie</description><link>http://superbarbie.blogcentral.is/blog/2007/12/6/dagur-118-hvad-er-thetta-allt-eda-ekkert-hja-mer-alltaf-hreint/</link><guid>http://superbarbie.blogcentral.is/blog/2007/12/6/dagur-118-hvad-er-thetta-allt-eda-ekkert-hja-mer-alltaf-hreint/</guid><pubDate>Thu, 06 Dec 2007 20:19:10 GMT</pubDate></item><item><title>Dagur 111: Er búin að breyta næsta markmiði</title><description>&lt;p&gt;&lt;strong&gt;&lt;font face="courier new,courier" size="3"&gt;Allt &amp;iacute; lagi, n&amp;uacute; er &amp;eacute;g b&amp;uacute;in a&amp;eth; breyta n&amp;aelig;sta markmi&amp;eth;i &amp;iacute; 61kg vegna &amp;thorn;ess a&amp;eth; &amp;eacute;g held a&amp;eth; &amp;eacute;g &amp;thorn;rauki ekki lengra en &amp;thorn;a&amp;eth; &amp;thorn;annig a&amp;eth; n&amp;uacute;na l&amp;iacute;tur sta&amp;eth;allinn svona &amp;uacute;t:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.tickerfactory.com/weight-loss/wSa3nhs/"&gt;&lt;img src="http://tickers.tickerfactory.com/ezt/t/wSa3nhs/weight.png" border="0" alt="" width="418" height="101" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="courier new,courier" size="3"&gt;&amp;Eacute;g &amp;aelig;tla a&amp;eth; vera b&amp;uacute;in a&amp;eth; n&amp;aacute; markmi&amp;eth;inu m&amp;iacute;nu fyrir j&amp;oacute;l! &amp;THORN;a&amp;eth; eru meira en 3 vikur &amp;iacute; &amp;thorn;a&amp;eth;! &amp;Eacute;g &amp;aelig;tti a&amp;eth; vera b&amp;uacute;in a&amp;eth; n&amp;aacute; af m&amp;eacute;r meira a&amp;eth; segja 2 k&amp;iacute;l&amp;oacute;um &amp;thorn;&amp;aacute; vonandi. &amp;Eacute;g ver&amp;eth; bara a&amp;eth; muna a&amp;eth; standa mig!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;Matse&amp;eth;illinn &amp;iacute; dag var heldur ekki neitt til a&amp;eth; hr&amp;oacute;pa h&amp;uacute;rra fyrir &amp;thorn;v&amp;iacute; mi&amp;eth;ur!&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~&lt;br /&gt;&lt;u&gt;Morgunmatur:&lt;/u&gt; Honey nut serios&lt;br /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;&lt;br /&gt;&lt;u&gt;Morgunkaffi:&lt;/u&gt; Pitsahorn (grilla&amp;eth; ostar&amp;uacute;nstykki m/pitsas&amp;oacute;su, osti &amp;amp; pepper&amp;oacute;n&amp;iacute;) svo &amp;aacute;t &amp;eacute;g dagm&amp;aacute;l(sykurskerta) svona eins og skyr + capri sonne.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;&lt;p&gt;&lt;br /&gt;&lt;u&gt;H&amp;aacute;degismatur:&lt;/u&gt; So&amp;eth;inn fiskur + kart&amp;ouml;flur stappa&amp;eth; saman me&amp;eth; miklu smj&amp;ouml;ri og t&amp;oacute;mats&amp;oacute;su!&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Kaffi:&lt;/u&gt; 4 sm&amp;aacute;k&amp;ouml;kur (sykur+smj&amp;ouml;rl&amp;iacute;ki beisikl&amp;iacute;)&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Kv&amp;ouml;ldmatur:&lt;/u&gt; Sp&amp;aelig;lt egg, g&amp;uacute;rkubiti, t&amp;oacute;matbiti, 2 skinkisnei&amp;eth;ar + 1,5 kart&amp;ouml;flu&amp;thorn;r&amp;iacute;hyrningar (eitthva&amp;eth; sem l&amp;iacute;kist kart&amp;ouml;flum en soldi&amp;eth; eins og hr&amp;iacute;sgrj&amp;oacute;n inn&amp;iacute;, held &amp;thorn;etta s&amp;eacute; meira a&amp;eth; segja dj&amp;uacute;psteikt, ekkert hollt allavega!)&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Anna&amp;eth;:&lt;/u&gt; 1 biti toblerone&lt;br /&gt;~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~&lt;/p&gt;&lt;p&gt;Dagurinn &amp;aacute; morgun mun vera betri! Erum a&amp;eth; selja k&amp;ouml;kur &amp;iacute; sk&amp;oacute;lanum &amp;iacute; fyrram&amp;aacute;li&amp;eth; en vinkonu m&amp;iacute;n &amp;aelig;tla&amp;eth;i a&amp;eth; kaupa karamelluk&amp;ouml;ku &amp;iacute; bakar&amp;iacute;inu &amp;thorn;v&amp;iacute; &amp;thorn;a&amp;eth; er &amp;oacute;d&amp;yacute;rara &amp;iacute; fyrram&amp;aacute;li&amp;eth; fyrir mig og sig en &amp;eacute;g sendi henni sms &amp;aacute;&amp;eth;an um a&amp;eth; sleppa &amp;thorn;v&amp;iacute; :haha:&lt;br /&gt;&amp;Eacute;g &amp;aelig;tla a&amp;eth; n&amp;aacute; &amp;thorn;essu markmi&amp;eth;i m&amp;iacute;nu!&lt;/p&gt;&lt;p&gt;Bendito! (n&amp;aacute;&amp;eth;i &amp;eacute;g &amp;thorn;essu r&amp;eacute;tt)?&lt;br /&gt;SuperBarbie&lt;/p&gt;&lt;/font&gt;&lt;/strong&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/11/29/dagur-111-er-buin-ad-breyta-naesta-markmidi/</link><guid>http://superbarbie.blogcentral.is/blog/2007/11/29/dagur-111-er-buin-ad-breyta-naesta-markmidi/</guid><pubDate>Thu, 29 Nov 2007 19:19:48 GMT</pubDate></item><item><title>Dagur 110: Afsakið hvað seinasta blogg var langt + syndir</title><description>&lt;table border="0" cellspacing="0" cellpadding="0" width="100%" height="100%" id="HB_Mail_Container"&gt;&lt;tbody&gt;&lt;tr width="100%" height="100%"&gt;&lt;td id="HB_Focus_Element" width="100%" height="250" valign="top"&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="courier new,courier" size="3"&gt;Komi&amp;eth;i s&amp;aelig;l! &amp;Eacute;g ver&amp;eth; a&amp;eth; afsaka hva&amp;eth; seinasta blogg var gr&amp;iacute;&amp;eth;arlega langt &amp;eacute;g haf&amp;eth;i bara svo miki&amp;eth; a&amp;eth; segja a&amp;eth; m&amp;eacute;r lei&amp;eth; eins og &amp;eacute;g v&amp;aelig;ri bara a&amp;eth; tala.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;&amp;Eacute;g f&amp;oacute;r &amp;iacute; keilu me&amp;eth; bekknum &amp;iacute; dag, vi&amp;eth; t&amp;oacute;kum 2 leiki, &amp;thorn;a&amp;eth; var &amp;aelig;&amp;eth;i! &amp;Eacute;g vann annan leikinn me&amp;eth; 111stig! :haha:&lt;br /&gt;Syndirnar m&amp;iacute;nar &amp;iacute; dag eru &amp;thorn;&amp;aelig;r a&amp;eth; &amp;eacute;g f&amp;eacute;kk m&amp;eacute;r k&amp;oacute;kosstykki sem innih&amp;eacute;lt sirka 130kkal, svo f&amp;eacute;kk &amp;eacute;g m&amp;eacute;r smart&amp;iacute;s-&amp;iacute;s sem innih&amp;eacute;lt 135kkal, kannski 15 franskar og 2 bita af NIZZA me&amp;eth; r&amp;uacute;s&amp;iacute;num. :^) Jah&amp;aacute; svona var &amp;thorn;a&amp;eth; n&amp;uacute;! Engin r&amp;aelig;kt heldur &amp;iacute; dag, &amp;eacute;g &amp;aelig;tla a&amp;eth; fara &amp;aacute; morgun og vera n&amp;uacute; extra dugleg, &amp;thorn;a&amp;eth; er heimilisfr&amp;aelig;&amp;eth;i hj&amp;aacute; m&amp;eacute;r &amp;aacute; morgun og vi&amp;eth; munum elda fisk &amp;thorn;annig a&amp;eth; &amp;thorn;a&amp;eth; ver&amp;eth;ur ekkert &amp;oacute;hollt sull &amp;aacute; morgun, &amp;thorn;i&amp;eth; geti&amp;eth; b&amp;oacute;ka&amp;eth; &amp;thorn;a&amp;eth;! En svo fer &amp;eacute;g &amp;thorn;egar &amp;eacute;g er b&amp;uacute;in, &amp;eacute;g er b&amp;uacute;in um 4 leyti&amp;eth; &amp;thorn;&amp;aacute; hleyp &amp;eacute;g ni&amp;eth;ur &amp;iacute; r&amp;aelig;ktina og reyni a&amp;eth; vera &amp;thorn;ar &amp;iacute; 1-1,5 klst og tek &amp;thorn;a&amp;eth; alveg &amp;aacute; fullu! ALLT &amp;Iacute; BOTN! &amp;Eacute;g semsagt er ekkert b&amp;uacute;in a&amp;eth; fara &amp;iacute; r&amp;aelig;ktina &amp;iacute; &amp;thorn;essari viku nema a&amp;eth; ef &amp;eacute;g tel f&amp;ouml;studaginn sem byrjun vikunnar eins og &amp;eacute;g mun gera &amp;thorn;&amp;aacute; er &amp;eacute;g b&amp;uacute;in a&amp;eth; fara 2svar &amp;iacute; vikunni. &amp;Eacute;g f&amp;oacute;r semsagt &amp;aacute; seinasta f&amp;ouml;st, svo laug, en ekkert svo nema n&amp;uacute;na :( &amp;Eacute;g ver&amp;eth; a&amp;eth; vera dugleg, og &amp;eacute;g st&amp;oacute;&amp;eth; heldur ekki vi&amp;eth; &amp;thorn;a&amp;eth; a&amp;eth; hreyfa mig samt.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;En &amp;aacute; &amp;eacute;g a&amp;eth; segja ykkur soldi&amp;eth;? (okey &amp;thorn;etta er a&amp;eth; ver&amp;eth;a soldi&amp;eth; langt blogg l&amp;iacute;ka en ok) amma m&amp;iacute;n bau&amp;eth; m&amp;eacute;r 10&amp;thorn;&amp;uacute;sund kr&amp;oacute;nur fyrir a&amp;eth; h&amp;aelig;tta a&amp;eth; lita &amp;aacute; m&amp;eacute;r h&amp;aacute;ri&amp;eth;, hafa minn lit og setja bara str&amp;iacute;pur, &amp;eacute;g m&amp;aacute; samt hafa skol &amp;aacute; me&amp;eth;an d&amp;ouml;kki liturinn vex &amp;uacute;r svo &amp;eacute;g l&amp;iacute;ti ekki &amp;uacute;t eins og sebrahestur! Vinkona m&amp;iacute;n sag&amp;eth;i a&amp;eth; ef &amp;eacute;g ger&amp;eth;i &amp;thorn;etta &amp;thorn;&amp;aacute; b&amp;aelig;tti h&amp;uacute;n 500kalli vi&amp;eth; &amp;iacute; p&amp;uacute;kki&amp;eth;! :haha:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;J&amp;aelig;ja &amp;thorn;essum endalausu skriftum m&amp;iacute;num l&amp;yacute;kur n&amp;uacute;na! Eigi&amp;eth;i g&amp;oacute;&amp;eth;a viku!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;SuperBarbie!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td height="1" style="font-size: 1pt"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/11/28/dagur-110-afsakid-hvad-seinasta-blogg-var-langt-+-syndir/</link><guid>http://superbarbie.blogcentral.is/blog/2007/11/28/dagur-110-afsakid-hvad-seinasta-blogg-var-langt-+-syndir/</guid><pubDate>Wed, 28 Nov 2007 22:48:32 GMT</pubDate></item><item><title>Dagur 109: Fínn dagur, vigtun á næsta föstudag</title><description>&lt;p&gt;&lt;strong&gt;&lt;font face="courier new,courier" size="3"&gt;S&amp;aelig;lt veri f&amp;oacute;lki&amp;eth;!&amp;Eacute;g hef &amp;aacute;kve&amp;eth;i&amp;eth; a&amp;eth; hafa n&amp;aelig;stu vigtun &amp;aacute; f&amp;ouml;studeginum, &amp;eacute;g er a&amp;eth; vinna um helgina og er soldi&amp;eth; hr&amp;aelig;dd um a&amp;eth; &amp;eacute;g muni missa mig &amp;thorn;&amp;aacute; og &amp;thorn;a&amp;eth; er betra a&amp;eth; hafa vigtanirnar fyrir helgi svo a&amp;eth; &amp;eacute;g hafi &amp;thorn;&amp;aacute; allavega afgang vikunnar til a&amp;eth; n&amp;aacute; &amp;thorn;v&amp;iacute; af m&amp;eacute;r ef &amp;eacute;g skyldi missa mig. Svo finnst m&amp;eacute;r l&amp;iacute;ka &amp;oacute;&amp;thorn;&amp;aelig;gilegt a&amp;eth; hafa vigtunardag &amp;aacute; m&amp;aacute;nudegi, &amp;thorn;a&amp;eth; er eftir helgi og helgarnar eru svo langar en f&amp;ouml;studagarnir eru alltaf komnir strax aftur!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;En dagurinn &amp;iacute; dag var s&amp;eacute;rstakur, &amp;eacute;g f&amp;oacute;r &amp;iacute; sk&amp;oacute;lann &amp;iacute; morgun og &amp;thorn;a&amp;eth; var f&amp;iacute;nt, svo &amp;iacute; stuttan leikfimi t&amp;iacute;ma 13:50 en &amp;thorn;a&amp;eth; var vegna &amp;thorn;ess a&amp;eth; vi&amp;eth; fengum sm&amp;aacute; t&amp;iacute;ma til a&amp;eth; &amp;#39;gera okkur til&amp;#39; af &amp;thorn;v&amp;iacute; a&amp;eth; vi&amp;eth; vorum a&amp;eth; fara a&amp;eth; hitta forsetann og formann Fer&amp;eth;af&amp;eacute;lag &amp;Iacute;slands klukkan a&amp;eth; ver&amp;eth;a 15.&lt;br /&gt;&amp;Eacute;g skal sk&amp;yacute;ra &amp;thorn;etta a&amp;eth;eins &amp;uacute;t fyrir ykkur, &amp;eacute;g er semsagt &amp;iacute; 10.bekk &amp;iacute; Sm&amp;aacute;rask&amp;oacute;la og vi&amp;eth; h&amp;ouml;fum &amp;thorn;a&amp;eth; sem venju a&amp;eth; vi&amp;eth; f&amp;ouml;rum &amp;iacute; fer&amp;eth;ir, unglingastigs fer&amp;eth;irnar eru eftirfarandi:&lt;br /&gt;8.bekkur - laugarvegsgangan (ekki b&amp;uacute;&amp;eth;arlaugarvegurinn heldur svona fjallg&amp;ouml;nguvegur)&lt;br /&gt;9.bekkur - hj&amp;oacute;lafer&amp;eth;&lt;br /&gt;10.bekkur - hj&amp;oacute;lafer&amp;eth; .. &amp;eacute;g er &amp;iacute; 10.bekk og fr&amp;aacute; Fer&amp;eth;af&amp;eacute;lagi &amp;Iacute;slands fengum vi&amp;eth; krakkarnir &amp;iacute; 10.bekkjar &amp;aacute;rganginum undirlag, sem eru eins og fl&amp;iacute;speysur sem eru svona sl&amp;eacute;ttar a&amp;eth; utan, semsagt fengum &amp;thorn;annig fr&amp;aacute; Cintamani fr&amp;aacute; F&amp;Iacute; (Fer&amp;eth;af&amp;eacute;lag &amp;Iacute;slands) og &amp;thorn;&amp;aelig;r kosta 8 &amp;thorn;&amp;uacute;sund kall stk! fyrir allan &amp;aacute;rganginn er &amp;thorn;a&amp;eth; 320 &amp;thorn;&amp;uacute;sund kr&amp;oacute;nur! Hugsi&amp;eth; ykkur!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;Svo f&amp;eacute;kk sk&amp;oacute;linn e&amp;eth;a unglingastigi&amp;eth; talst&amp;ouml;&amp;eth; og GPS t&amp;aelig;ki fr&amp;aacute; sony e&amp;eth;a einhverju man ekki alveg, og FjallaSt&amp;iacute;na (Krist&amp;iacute;n Einarsd&amp;oacute;ttir) sem er yfir fer&amp;eth;unum vi&amp;eth; k&amp;ouml;llum hana FjallaSt&amp;iacute;nu h&amp;uacute;n t&amp;oacute;k vi&amp;eth; &amp;thorn;essu. En vi&amp;eth; s&amp;aacute;tum svo &amp;thorn;arna krakkarnir og d&amp;oacute;um &amp;uacute;r lei&amp;eth;indum a&amp;eth; hlusta &amp;aacute; forsetann og fleiri gaura, &amp;thorn;etta var pain! &amp;Eacute;g GAT EKKI HALDI&amp;ETH; AUGUNUM OPNUM!&lt;br /&gt;&amp;THORN;a&amp;eth; voru fleiri sem eiginlega sofnu&amp;eth;u en mj&amp;ouml;g svona &amp;#39;f&amp;iacute;nlega&amp;#39; &amp;thorn;v&amp;iacute; a&amp;eth; &amp;thorn;etta er n&amp;aacute;ttlega formleg h&amp;aacute;t&amp;iacute;&amp;eth; vegna &amp;thorn;ess a&amp;eth; F&amp;Iacute; &amp;aacute; 80 &amp;aacute;ra afm&amp;aelig;li &amp;iacute; dag. Vi&amp;eth; erum semsagt formlega me&amp;eth;limir &amp;iacute; fer&amp;eth;akl&amp;uacute;bbnum e&amp;eth;a eitthva&amp;eth; sem tengist &amp;thorn;essu.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;&amp;THORN;etta r&amp;ouml;fl er b&amp;uacute;i&amp;eth; &amp;iacute; dag, matse&amp;eth;illinn minn h&amp;eacute;rna a&amp;eth; ne&amp;eth;an f/ daginn &amp;iacute; dag:&lt;br /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font face="Courier New" size="3"&gt;&lt;u&gt;Matse&amp;eth;ill &amp;thorn;ri&amp;eth;judags:&lt;br /&gt;&lt;/u&gt;Morgunmatur: Honeynut serios+sm&amp;aacute; cocopopps (I know)&lt;br /&gt;Morgunkaffi: ABT-mj&amp;oacute;lk+caprisonny+1/2 grilla&amp;eth; brau&amp;eth; me&amp;eth; osti,skinku,pepperon&amp;iacute; &amp;amp; pitsas&amp;oacute;su&lt;br /&gt;H&amp;aacute;degi: Hr&amp;iacute;sgrj&amp;oacute;n+soyas&amp;oacute;sa+nokkrar kj&amp;ouml;tbollur+minigulr&amp;aelig;tur&lt;br /&gt;&amp;#39;Kaffi&amp;#39;(kl.18): Hr&amp;ouml;kkbrau&amp;eth; me&amp;eth; rifsberjasultu+osti&lt;br /&gt;&lt;br /&gt;J&amp;aacute; &amp;eacute;g veit &amp;thorn;etta er ekki besti matse&amp;eth;ill &amp;iacute; heimi en hann er heldur ekki s&amp;aacute; versti, haha :) F&amp;oacute;r reyndar heldur ekki &amp;iacute; r&amp;aelig;ktina &amp;iacute; dag e&amp;eth;a neitt en &amp;thorn;a&amp;eth; er allt &amp;iacute; lagi &amp;thorn;&amp;aacute; er &amp;thorn;etta bara lame dagur. :haha:&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/11/27/dagur-109-finn-dagur-vigtun-a-naesta-fostudag/</link><guid>http://superbarbie.blogcentral.is/blog/2007/11/27/dagur-109-finn-dagur-vigtun-a-naesta-fostudag/</guid><pubDate>Tue, 27 Nov 2007 18:09:05 GMT</pubDate></item><item><title>Dagur 108: KVÖLDBLOGG</title><description>&lt;p&gt;&lt;strong&gt;&lt;font face="courier new,courier" size="2"&gt;Langa&amp;eth;i bara a&amp;eth; s&amp;yacute;na ykkur soldi&amp;eth; :) &amp;THORN;etta er eitthva&amp;eth; sem m&amp;eacute;r fannst rosalega sni&amp;eth;ugt, er a&amp;eth; fara a&amp;eth; l&amp;aelig;ra &amp;thorn;essa b&amp;oacute;k og fann s&amp;iacute;&amp;eth;u sem er svona l&amp;iacute;ka sni&amp;eth;ug!&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.nams.is/efnisheimurinn/index.htm"&gt;&lt;font face="courier new,courier" size="2"&gt;&lt;strong&gt;http://www.nams.is/efnisheimurinn/index.htm&lt;/strong&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="courier new,courier" size="2"&gt;Myndb&amp;ouml;nd -&amp;gt; 1 Kafli -&amp;gt; Mj&amp;oacute;lk og bor&amp;eth;edik -&amp;gt; open&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="2"&gt;Rosalega gott myndband, er ekki b&amp;uacute;in a&amp;eth; horfa &amp;aacute; hin enn&amp;thorn;&amp;aacute;. Svo myndi einhver bara nota svo &amp;thorn;a&amp;eth; sem kemur &amp;iacute; s&amp;yacute;juna en henda hinu sem er fita og kolvetni haha&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;font face="Courier New" size="2"&gt;SuperBarbie hope&amp;#39;s you enjoy&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/11/26/dagur-108-kvoldblogg/</link><guid>http://superbarbie.blogcentral.is/blog/2007/11/26/dagur-108-kvoldblogg/</guid><pubDate>Mon, 26 Nov 2007 22:02:44 GMT</pubDate></item><item><title>Dagur 108: Vigtun + mælingar</title><description>&lt;table border="0" cellspacing="0" cellpadding="0" width="100%" height="100%" id="HB_Mail_Container"&gt;&lt;tbody&gt;&lt;tr width="100%" height="100%"&gt;&lt;td id="HB_Focus_Element" width="100%" height="250" valign="top"&gt;&lt;p&gt;&lt;font face="courier new,courier" size="2"&gt;Kl. &amp;Iacute; morgun&lt;br /&gt;H&amp;aelig;h&amp;aelig;!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Courier New" size="2"&gt;Var a&amp;eth; vigta mig og &amp;eacute;g mun setja inn m&amp;aelig;lingar l&amp;iacute;ka. &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div id="img_div" style="padding: 10px"&gt;&lt;a href="http://www.tickerfactory.com/weight-loss/wSa3nhs/"&gt;&lt;img src="http://tickers.tickerfactory.com/ezt/t/wSa3nhs/weight.png" border="0" alt="" width="420" height="87" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;font face="courier new,courier" size="2"&gt;Markmi&amp;eth;i&amp;eth; &amp;aacute; &amp;thorn;essu er semsagt 60 k&amp;iacute;l&amp;oacute;in!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Courier New" size="2"&gt;Kl: 16.30&lt;br /&gt;Viti&amp;eth; &amp;thorn;i&amp;eth; afhverju &amp;eacute;g get ekki haft upptalingu &amp;aacute; &amp;thorn;essu &amp;uacute;tliti? &amp;THORN;etta er fullscreen &amp;uacute;tliti&amp;eth; eitthva&amp;eth; &amp;thorn;annig, annars tel &amp;eacute;g bara dagana :$&lt;br /&gt;Annars var dagurinn &amp;iacute; dag f&amp;iacute;nn, f&amp;eacute;kk m&amp;eacute;r reyndar ostaslaufu &amp;iacute; sta&amp;eth;inn fyrir &amp;aacute;v&amp;ouml;xt &amp;iacute; nestinu :^) en &amp;thorn;a&amp;eth; var allt &amp;iacute; lagi .. svo var einhver kj&amp;ouml;ts&amp;uacute;pa &amp;iacute; h&amp;aacute;deginu sem var n&amp;uacute; ekkert spes .. 8|&lt;br /&gt;F&amp;oacute;r sm&amp;aacute;stund &amp;iacute; r&amp;aelig;ktina, gat bara veri&amp;eth; stutt &amp;thorn;v&amp;iacute; a&amp;eth; &amp;eacute;g vildi n&amp;uacute; f&amp;aacute; far hj&amp;aacute; m&amp;ouml;mmu heim, nennti ekki a&amp;eth; taka str&amp;aelig;t&amp;oacute;. &amp;Eacute;g var &amp;iacute; 25 m&amp;iacute;n&amp;uacute;tur &amp;aacute; hlaupabrettinu, mest bara a&amp;eth; labba .. &amp;eacute;g &amp;thorn;urfti svo miki&amp;eth; a&amp;eth; pissa a&amp;eth; &amp;eacute;g gat ekki hlaupi&amp;eth; og &amp;eacute;g vildi svo miki&amp;eth; horfa a&amp;eth; &amp;eacute;g gat ekki fari&amp;eth; a&amp;eth; pissa. Labb&amp;eth;i 2,5km og brenndi eitthva&amp;eth; um 130kkal .. ekki miki&amp;eth; en &amp;thorn;a&amp;eth; er samt eitthva&amp;eth; ;) &amp;eacute;g er l&amp;iacute;ka frekar busy &amp;iacute; dag.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Courier New" size="2"&gt;Vonandi heyrumst vi&amp;eth; hress/ar og k&amp;aacute;t/ar n&amp;aelig;st :haha:&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Courier New" size="2"&gt;COMMENT TAKK! &amp;THORN;a&amp;eth; eru svo margir b&amp;uacute;nir a&amp;eth; k&amp;iacute;kja &amp;aacute; s&amp;iacute;&amp;eth;una m&amp;iacute;na en samt f&amp;aacute;ir a&amp;eth; commenta, &amp;thorn;ank j&amp;uacute;!&lt;br /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Courier New" size="2"&gt;SuperBarbie&lt;/font&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td height="1" style="font-size: 1pt"&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description><link>http://superbarbie.blogcentral.is/blog/2007/11/26/dagur-108-vigtun-+-maelingar/</link><guid>http://superbarbie.blogcentral.is/blog/2007/11/26/dagur-108-vigtun-+-maelingar/</guid><pubDate>Mon, 26 Nov 2007 07:28:08 GMT</pubDate></item></channel></rss>
